Check out my new series on Through the Looking Glass, called Heart to Heart Conversations; connecting with heart to surf the uncertainty, anxiety and addictions of the 21st century. My first Heart to Heart Conversation is with the warm, wonderful and wise Luke Cook, AKA Cookie.

If you can bear with my babble rubbish, I invite you to listen in to gather golden nuggets of wisdom from Cookie’s big life lessons, how he’s learned through listening to the stories of others, when and how to say no to technology to deepen your connections and how to flex your conversation muscles to be more present and engaged.

Show Notes

Luke Cook

After receiving his career break in radio, Cookie over the last  20 years has established himself as a senior leader in media & helping companies improve their culture.

Cookie is an ideas man, change maker, connector, employee culture specialist, entrepreneur, host, father and husband. 

He is also someone who has battled burnout, lost people very close to him, had to reinvent his  business in a day, and been on the brink of losing it all!

Cookie found his  purpose when launching (Netflix for businesses who want the most for their people)  at a time when people (and himself) needed it most. After interviewing over 370+ experts & personalities, Cuppa Of Life showed him first hand how the power of storytelling & conversations can change a person’s life forever and also galvanise a community to do good. 

He is passionate about 2 key areas:

  1. Finding your purpose & story by understanding your own ‘Life’s Puzzle’ 

  2. Helping individuals and companies build a culture of conversations through strengthening our conversational muscle in a time of disruption.

You can connect with look 

Interview references:

Sarah Krasnostein and her book ‘The Trauma Cleaner‘.