BLOG

The shocking cost of addictions

The shocking cost of addictions

If you are suffering with addiction or you know someone who is, you don’t have to do it alone. There is help.
You can flip the script and shift the trajectory of your life, relationships, wellbeing and financial health with these simple steps:

The shocking cost of addictions

The shocking cost of addictions

If you are suffering with addiction or you know someone who is, you don’t have to do it alone. There is help.
You can flip the script and shift the trajectory of your life, relationships, wellbeing and financial health with these simple steps:

Bringing life into focus with ADHD

Bringing life into focus with ADHD

About 5 years ago I was diagnosed with ADHD (attention deficit hyperactivity disorder) - I was 45 at the time. I had starting see new psychiatrist, you know how it is, and after a few sessions, he leaned in and asked, “Have you ever been tested for ADHD?” No mental...

Feeling stressed? Watch some jellyfish!

Feeling stressed? Watch some jellyfish!

Omedeto Gozaimasu! Happy New Year, in Japanese I worked in Japan, back in the 90’s, and I had the honour and privilege of studying with many Eastern masters in martial arts, like Aikido, The Spirit of the Samurai and learning from Zen, Buddhist and Taoist monks. It...

Keep In Touch

Sign up and receive my latest updates
direct to your inbox.