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Welcome back. And I am so pleased that you decided to return for the final part of this introductory podcast series through the looking glass with me, Alice, your host. Now we’ve been talking about the power of quantum connections and how connecting with heart at depth can change and save lives through times of crisis.
Let’s do a quick recap on the journey. So. In episode one part one, I talked about the first key to quantum connection, which is remembering who you really are in order to align to your infinite and unlimited nature. In part two, I talked about tapping into certainty through your heart-mind connection and coherence to access the power of quantum universe with quantum theory and practice.
Here in part three, we’re going to talk about a two-part third key. The first part a is clearing your channel because you must clear your channel. If you are to access and allow infinite and quantum love and light to flow through you, to you and to others. And part B is the importance of quantum focus on appreciation.
And learning to appreciate everything on your path of evolution. When you bring these three keys together, these three fundamental principles, you accelerate your access to unlimited abundance, peace, and freedom, and you help others to do the same. Now, at the end of the last episode, I asked you in the interest of clearing your channel to consider what you needed to let go of to be.
Or what you needed to believe or not believe to step into the full light of who you are. And I’m hoping you had an opportunity to consider and maybe even release with a meditation, something or someone that you felt was blocking you from doing, being, having, or feeling what you want. I’ll tell you what mine was for a long time.
My need for speed, literally, and metaphorically. Now I could dedicate an entire podcast to this topic, but I was one of these crazy ass people who got a kick out of doing four shots of coffee in the morning, and then running on a treadmill until it felt like my heart was going to work. Mental. Yes, but it worked for me for many years.
When it came to keeping my emotions at bay, it was my primary and primal addiction running a lot. It made me feel good. I love the rush. I knew how I was going to feel at the end of the run. And I loved that runner’s high, like nothing else. And it served. For many years in my difficult times when I didn’t want to face into pain or trauma, it kept the madness at bay.
And then I sustained a major injury to my legs about 18 months ago. And when I found out I had to stop running, I did not think that I could live with this new reality. Now that might sound extreme, but you’ve got to realize it was part of my identity. It was my mood stabilizer for over 30 years. It was my go-to my entire life.
I could guarantee I would feel good at the end of her run. And it supported me in 16 years of sobriety. And before that, and I thought my life dependent on it. And not only that, but the runner’s high is like coming off any major narcotic.
I slipped back into suicidal ideation and I started swinging up and down like a manic pendulum, and I felt like I wasn’t coping. And here I was an expert and a practitioner in this quantum work. And yet I was sidelined at, by my injury. And I had days when I slipped back into very old thinking and feeling patterns and I didn’t think anything would make a difference.
I simply didn’t think I could live with this new norm of being slowed down so much now. Little did I know that right on the other side of the debilitating fear and anxiety was my first. But I had to come right back to the basics of clearing my emotional and mental blocks on a daily basis. Sometimes twice a day, sometimes three times a day, sometimes more to get back to my quantum flow and to remember again of who I was and what I was capable of.
So even though I was devastated on an ego level, it opened up a whole new world of possibilities. And I finally slowed down enough to relaunch my business from a place of heart to relax and feel safe in the present moment and to be more connected to my creative work and service than I’d ever been before.
And despite the pain and suffering that was happening at the time, these techniques, which I’ve been sharing with you helped me immensely. To detach from my ego, my life story and my identity, and to accept and appreciate that this major change was necessary for my higher evolution. So it’s not as if your channel is clear once and for all, and you will never experience pain, suffering or confusion again, and there’s no blame or shame in this.
We all get side blinded from time to time. Were any of us expecting a global pandemic? It’s not like any of us plan to deal to any of these shocks changes or crises, and nor do any of us deal to it perfectly or smoothly. And with Grace Day in and day out, the miracle of this was that I was able to move through it, embrace the pain.
And evolve in ways that were peaceful sublime and at times hilarious. And when I temporarily forgot who I was and I was in deep pain, I had to reach out to those people who I knew could help remind me of my quantum love and my magnificent self with quantum connection. So I rang my husband one day and seriously, I meant it at the time.
I was in so much distress. And I said, I was going to swim off the shore of Woolongong, where I was hanging out for the weekend and I wasn’t coming back. And there was a beat and he responded with, well, that’s not going to fix your legs, which unstuck me from my suffering. Cause I had to think about it.
And then I was pissed off because I wanted to stay in my suffering. And of course I started laughing. I met my match and my husband. ’cause he never lets me take myself too seriously. And nor should he, as Oscar Wilde once said, life is far too important to be taken seriously. And we’ve all been there. At least most of the people I know have when the energy of the emotion, the pain, the suffering is so dense.
We think nothing can help. We feel like we simply can’t get. And I have been there many, many times, and I work with clients all the time who have been there many times as well. The amazing thing is it is possible for us to shift our consciousness and a matter of moments for ourself and for others. And we can play a role in reminding people of who they are when they get lost in the pain, in these moments.
These crucial heartfelt connections and conversations at depth change lives and can save lives. And when you show up for yourself and others at depth, and from that place of deep love from your metaphysical heart, you are a channel of quantum love, light and connection. But if there is anger or frustration or pain or confusion blocking our channel, we can’t flow anything.
Now, does this mean we walk around and denial or delusion and not acknowledge our pain, suffering and feelings? No, no one, no. We must acknowledge our humanness and we must acknowledge our emotions to be free of. What we learned to do is self regulate with the power of connecting to the quantum universe and quantum self.
We learn to detach from the emotions to cultivate an awareness of them, to unhook from them. And then they can become a very powerful company compass to help us navigate, and then it can become quite light and funny at times this week. And I became empowered at a deeper level through this time of great pain and change.
And what I know is that these tools and techniques, which can be learned easily and it can be fun and fast, and it’s fascinating, work for thousands and can work for you.
And when we learn to allow these emotions to come up, no matter how great the pain or the confusion, and we let them surface without judgment or attachment with practice, we get better and better at it. We get quicker and quicker at it. We are even able to do it with that laughter and levity. And I’m not saying it’s easy.
It can be in some days it is. And some days it isn’t, but it is simple. It takes practice. It’s a process, a very powerful and transformative process. And this isn’t about denying or repressing or suppressing our feelings or not being aware and acknowledging how things make us feel. It’s about learning as loving leaders and coaches and friends and family members in times of crisis to help ourselves and others in times of great need to let go of whatever the emotional or mental attachment or blockage to access quantum love and light.
And there is no perfection or completion in this practice. And I was reminded again, a couple of years ago, going through a few major losses at the same time I lost my mother. I lost my running addiction. I lost attachments to other things that I thought I could not live without. And what I learned is that when I’m willing to let go of a little more attachment and pain or anger or frustration and judgment, Against myself or others every day, I get better at showing up in my own life and the lives of others in a much fuller way to communicate with a more loving presence and a deeper power and a greater love.
And I appreciate day-to-day anger and judgment or righteousness within us. Bubbles. When people do or say certain things and it could be a big catalog or backlog from the past or things that just come up day to day, like some fuckwit cutting you off in traffic. And trust me, I can be the Dalai Lama at 6:00 AM in the morning, and then one person cuts me off and woo.
There’s my spiritual practice at the window. But here’s something to remember when it comes to keeping our channel clear and how it affects. At a conscious and unconscious level, our unconscious mind does not distinguish between what we say or feel about ourselves or others at an unconscious level. It makes no difference whether you’re hating against the driver hate and against Trump hate and against someone who did something to you many years ago or hate and against yourself.
You are the one that has contaminated by the anger or resentment or judgment at depth. That doesn’t mean that the anger isn’t warranted. It doesn’t mean that you aren’t right. But what it means is that if you continue to hold onto these feelings against other people or yourself, it will clog your channel and prevent you from accessing that quantum power of loving.
Now, when I came to really see and accept that hard hitting home truth. Ooh, that changed my perspective on things.
So as I said, this is not about being violently delusional about how people or situations make you feel. You must honor that and feel that and let yourself have it and then be willing to let it go. And that can be a tough pill to swallow. The amazing news is the reassuring news as the miracle is that the quantum field, the universal source of unconditional love and light and infinite energy or collective consciousness, source, energy, whatever you want to call it is that place that resides within you.
Which transcends duality pain, trauma. It can transmute any hurt, any judgment injury process of control, anger, fear, pain, or crisis. It has that metaphysical heart within you from which you can love unconditionally, no matter what people said or didn’t say. No matter what they do or didn’t do, whether you can run five kilometers or not, or whether there’s toilet paper at the supermarket, or everyone’s hoarded it a little Sydney side, a reference for the people out there going through.
COVID-19 no matter what, you can keep your channel clear to flow, to access and experience on limited love and light. Heart-mind connection and coherence to tap into that flow and focus and freedom and fun. Any moment of any day, there’s no rush and there’s no final finish line. So there’s no inpatients required.
It’s a practice and it asks everything of us. Everything. And it has the K2, our freedom, whatever the source of your unconditional love and light, it doesn’t matter. It only matters that you trust was certainty that it’s possible and available to you at all times. So me, for example, when it comes to the point of my devotion and unconditional love and light quantum.
That’s what I run with for my husband. It’s Mickey mouse. And that’s an entire other episode. We’ll come back to that. And his addiction to theme parks for others, it’s Christ or a 12 step program or Buddha. I’m a Taoist at heart. I am devoted to the universal source of energy, love and light, which created the planet stars, black holes, magma this earth and the big bang, the ever expanding universe, quantum energy, which created the miracle of this world.
And when you fully accept and embrace the miracle of our existence on this planet, all my goddess go and watch. One of Brian Cox has documentaries. I mean, okay. I’m a little obsessed with the guy, but I’m saying that it is a miraculous and equally random set of biochemical combinations and circumstances that made it possible for us to walk on this planet.
As the Chinese philosopher once said, it’s not walking on water, that’s a miracle. It’s walking on earth. That is this expanding universe is infinite and unlimited. Astrophysicist, for example, they can’t even measure. They can’t even measure past 15 billion, light years of galaxies, 15 billion. How much more evidence do we need?
The quantum energy and light is endless, and that is what you and I have access to. So quantum connection works for me and it’s worked for thousands of the people I’ve worked with. And the source of this healing and transformation and energy has worked miracles for me and the people I’ve worked with again and again and again.
So that covers part a and the importance of keeping our channel. Claire let’s move on to part B, which is all about appreciating who you are and other people. Now about 25 years ago when I was studying in Japan, I got deep into samurai and Zen philosophy as you do. And one of the ancient Eastern warrior principles is saying yes to it all.
And by that they meant saying yes to everything, embracing everything that comes into your experience, appreciating it all. The dark, the light, the difficult and the easy, although I’m not sure in feudal, Japan as a samurai, anything would have been easy, but anyway, the warrior mindset is to embrace and appreciate all of it.
You don’t have to get there overnight. Sometimes letting go with love is easy, and sometimes it’s not. And none of us need to transition from trauma to appreciation and one smooth swift movement. It’s a process and a practice and we take it one step and one day at a time when you do learn to embrace everything you’ve experienced to bless and release and embrace and appreciate and let go of the past and anything, and anyone that is hurting.
You move through a portal of quantum healing and transmutation. This is not revolutionary and it’s no mystery. The most ancient traditions and practices have taught the importance of appreciation for millennia appreciation as a transformative lever to unlimited healing abundance. And the meditations I’ll share with you on activating appreciation, which I’ve based on some of the beautiful teaching of Baba rom dos, Taoist, meditations, and more modern practices from quantum university, they will help you to heal, transform and manifest with quantum focus on your heart, your heart, mind connection, your metaphysical, heart, to attract and allow and receive all that you desire in this unit.
Now as we approach the end of this podcast series, let’s summarize these three golden keys to the power of quantum connection and how connecting from your heart, your metaphysical heart, your quantum heart can help change and save lives. So to make it a little bit easy to remember, I’ve dropped these into three buckets.
I’ll starting with a, the first day is awareness. Remembering who you really are and keeping that into your awareness, holding that in your awareness. The second aim is for acceptance being certain and trusting that you are already all you need to be as you refine your process of evolution. And the third day is for appreciating who you are own it.
Own it and then offer it up and do the same for those around you. When we learn to stay aware, to accept and appreciate who we are and who others are, we empower ourselves and others to live and lead with love, even in times of crisis, even through trauma. And even when we’re dealing to a major pending.
We move through a portal of unlimited possibilities to create and hold space for us and others to do the same. So with that, I hope you choose to continue this journey through the looking glass with me, Alice, your host, as we explore and expand into even greater quantum possibilities through time and space until then enjoy your evening.
Embrace it and appreciate it. You are on the right path. You are doing it right. You are in the right place at the right time and everything that’s happened is happening. And that will happen easy. Essential to your magnificent evolution plays. Remember who you are, a quantum creator, capable and worthy of being who you choose to.
At any point in time on any given day with the power to access, quantum love, light and energy to lead and live with love at all times. And until then from my heart to yours, enjoy your mad and wild adventures on this path and keep it real. I’ll connect with you next time. Take care of. Go and live and lead with much love and light.